DA LAT Avocado – High quality product with best price
Hello customers!
Our company supplies avocados in large quantities, export-standard products ensure no residues of pesticides and our products are good in quality, natural aroma. Avocados are grown by us according to VietGAP model and carefully harvested, lemons are of equal size.
Our export market: Middle East countries and Europe. We export by both sea and air, companies and individuals have needs, please contact us to provide the most complete information, as well as get competitive prices.
Information about avocado products:
Weight (fruit/kg): 60g/fruit or more (10-12 fruits/kg)
Avocado packing specification: carton packing 10kg/12kg or according to customer’s request
Specification: Goods export standards with best price
Type: Avocado
Cultivation Type: Common
Grade: Grade AAA
Weight (kg): 0.5
Model Number: VK-L-FA02
Style: Fresh
Color: Skin: green brow – Flesh: yellow
Maturity: Green
Product Type: Tropical & Sub-Tropical Fruit
Certification: CO
Size (cm): 16
Maturity : 100%
Health benefits of avocado:
1. Helps regulate blood pressure: With the high content of folic acid and potassium in avocado, it will help regulate blood pressure and prevent stroke, as well as prevent heart problems and diseases related to the circulatory system.
2. Lowering harmful cholesterol: The oleic and linoleic acids contained in avocados have the effect of reducing bad cholesterol (LDL) and increasing the amount of good cholesterol for the body. Avocados are a rich source of healthy folic acid.
3. Treatment of stomach ulcers: Avocado helps to soothe the sensitive surface, the lining of the stomach and duodenum, so it will have an effective treatment of ulcers.
4. Strengthens the immune system: Regular use of avocados has the effect of maintaining a healthy state and strengthening the immune system.
5. Improves Vision: The antioxidants contained in avocados help neutralize free radicals, improve vision and prevent eye diseases, such as astigmatism, glaucoma and cataracts. body.
6. Helps freshen breath: The ingredients in avocado have the effect of removing the wastes that have been decomposed in the intestinal tract.
7. Prevent kidney stones: The potassium contained in avocado helps to reduce the amount of calcium excreted in the urine, thereby reducing the risk of kidney stones.
8. Help the fetus develop: Folic acid in avocado plays a useful and important role in the development of healthy tissues of the fetus.
9. Preventing vomiting in pregnant women: Vitamin B6 found in avocado can help soothe nausea and upset stomach during pregnancy.
10. Prevent prostate cancer: The phytonutrient in avocado works to prevent the growth of cancer cells in the prostate.
11. Enhance the health of the nervous system and muscles: The amount of potassium contained in avocado helps to balance electrolytes, helps muscles work effectively, and also helps increase energy for the nervous system. and metabolism in the body.
12 Prevent Psoriasis: According to experts, the oil in avocado is very useful in treating skin conditions such as psoriasis and dry skin.
Great use for pregnant women
1. Prevent malformations: Women who are pregnant or intend to become pregnant should not ignore avocados because this fruit contains a lot of folate. Folate has long been known as a vitamin for pregnant women because it helps prevent birth defects. Avocados are also very safe and nutritious for women who are breastfeeding.
2. Protects the heart: Folate in avocado also enhances the functional activities of the nerve, protects the heart well due to dual effects. Folate reduces levels of homocysteine (the main culprit in cardiovascular diseases), while oleic acid reduces atherosclerosis.
Avocados also contain a certain amount of potassium (potassium), which has the ability to lower blood pressure, prevent stroke…
A study published in the Journal of Nutrition showed that eating avocado with a meal will help the body absorb more nutrients such as alphacarotene, beta carotene, lutein, lycopene… because they need to be present. fat for better absorption.
According to nutritionists, pregnant women should consume about 600800mcg of folate per day to prevent neural tube and spine defects in the fetus. So, remember not to skip this fruit during the time you need to supplement folate in the body.
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